“Life is a series of seasons, and what works in one season may not work in the next.
What season are you in right now?
what habits does that season Require?”
James Clear
1:1 Nutrition Coaching
In person/Virtual/Hybrid
If you are interested in learning more about my personal training options, click the button below.
1:1 Personal Training
In person Only
Healthy Habits Challenge
In Person/Virtual/Hybrid
As a Precision Nutrition certified Level 2 coach, I will engage you in a series of conversations so that we can discover together what your goal is for your nutrition, where you are currently, and what you will need to do more of and less of to accomplish your goals. We will honor scientific principles of how the body works, but we will also pay attention to how your specific body, mind, and spirit work to create a plan that is do-able for you!